October 6th is our next 'Breathwork Day'
Find out what classes we have for Beginner's & Returner's

See Beginner's 
Breathing Classes here

See Returner's 
Breathing Classes here


What else on this Summer, Autumn and of course, WINTER!?

Click the icons below to see dates & details

Want to organise a Wellbeing Workshop, a Breathing Session or an Ice Bath Challenge for a private group or for your friends or colleagues? 

Get in touch with us on 07788550926 or email info@mrandmrsicebath.co.uk

WE ALSO DO PERSONALISED GIFT VOUCHERS
Get in touch now with your requirements 

Hi! We're Radek & Charlie Kalaš, aka Mr & Mrs Ice Bath, and we have been working as qualified Wim Hof Instructors since the start of 2022. We run monthly Wim Hof Workshops at our studio in Sheffield, as well as regular Breathing Classes and Wim Hof Weekend Retreats in the Peak District. 

We'd love for you to join us to learn all about the Wim Hof Method. Whether you are a complete beginner or you already practise the method regularly, there's always something new to learn. 

If you have any questions about any of our classes, get in touch using the contact details above. 

All our sessions are fully guided & led by 2 or more Wim Hof Instructors. We are here to teach you the Wim Hof Method, Cold Exposure and Ice Bathing in the safest way possible. We are fully insured to lead classes, workshops and events in both the UK and Europe. 
Do you just do WHM Breathing 
& Ice Bath Sessions? 
Yes we do! As this is our most regular request, we now offer a range of Breathing & Ice Bath Workshops to suit every level. 

Click the links below to find out more:

For anything else just get in touch!